The HCG Diet for Men

We’ve all had that experience—we happen to glance at ourselves in the mirror and suddenly notice that we’ve managed to pack on a few extra pounds. Or perhaps you’ve begun to notice that your pants aren’t fitting quite as well as they used to. Or your shirts are straining at the seams when you put them on.

You might notice other signs as well, including decreased energy, physical stamina or sexual drive. If any of these symptoms sound familiar to you, you should consider how you might benefit from the HCG diet.

The Origins and Science Behind the HCG Diet

This unique hormone was first discovered in the 1950s by Dr. A.T.W. Simeons, who found it in increased supply during his research on malnourished women. He discovered HCG after observing that overworked, underfed women were still able to give birth to healthy, full-term babies with no health issues.

As a result, Simeons began to use HCG hormone with his other patients to help fight hunger and provide energy for those with low-calorie diets. Sixty years later, HCG is now a commonly prescribed weight loss solution with decades of research to back up its efficacy.

If HCG Is Normally Found in Pregnant Women, Is It Safe For Men?

The hormone known as HCG is naturally produced in both women and men, but it occurs in the largest quantity in the bodies of pregnant women. It’s a hormone designed for a very specific purpose: to function in partnership with your metabolism to feed off your body’s natural fat stores in case of an emergency or, in the case of pregnant women, a fetus in need of nutrients.

HCG sends a signal through the hypothalamus telling your body to feed on your body’s fat, making it an incredibly powerful tool in weight loss whose potential has been known for decades.

Because HCG focuses entirely on metabolism and energy production, it’s 100% safe for use in men and has even been shown to be more effective in men than in women.

HCG and Its Effects On Testosterone

In addition to being a powerful weight loss tool, HCG has also been shown to increase testosterone levels. As men age, their testosterone levels naturally decline—particularly men who are overweight. These men often experience a wide range of negative psychological and physical effects, including:

  • Decreased muscle mass
  • Depression and Anxiety
  • Fatigue
  • Trouble Sleeping
  • Failure to Perform Sexually
  • Low Sperm Count

HCG has the power to limit or even reverse some of these negative effects of low testosterone, because HCG promotes the creation of testosterone itself. By combining daily HCG injections with a low-calorie diet, HCG stimulates signals in the body that cause it to burn fat and increase hormones like testosterone.

This means that HCG can not only help you lose weight, but also increase your energy levels, improve your muscle mass and stave off psychological struggles like depression or anxiety.

How Much Will I Lose and How Fast?

The average man on the HCG diet loses approximately one pound every day. By combining daily injections of HCG with a strict, low-calorie regimen, the HCG diet can also be tailored to your individual needs and body type to provide you with exactly the nutrients you need to be successful.

This is why it’s so important to work with a trained doctor during your HCG diet for maximum effectiveness and safety. He or she can monitor your progress and health every step of the way to ensure that you not only receive maximum positive results but also stay healthy and fully functional along the way.

What Can I Eat During My Diet?

While on the HCG diet, your doctor will discuss the specific foods that you can eat and their recommended amounts. Generally, you’ll want to stick to lean proteins including fish and poultry, plus fruits and veggies that are fresh and not packed with sugar. HCG diets are designed to last between 23-40 days depending on your goals and needs, and your doctor will help you determine exactly how long you should diet.

Once you move from the active period of your diet to the maintenance phase, you’ll be able to ease off on your restrictions and consume more calories from your food. However, you’ll still want to stick to high-quality, low sugar and low starch foods in order to stay healthy and keep your lost weight from returning.

Will I Lose Muscle Mass While On the HCG Diet?

Most diets simply reduce the number of calories your body takes in. As a result of this overly simplistic approach, your muscle mass can often suffer. This is why bodybuilders and muscle experts advise that it’s almost impossible to both follow a traditional diet and build muscle at the same time.

But HCG sends a signal to your body that specifically tells it to feed off your body’s fat storage. As a result, an HCG diet won’t eat into your muscle mass or take away from muscle gains you’ve obtained. It’s the most targeted, muscle-friendly way to lose weight fast and safely.

If you’d like to learn more about the HCG diet for men, contact our Phoenix Arizona HCG Diet specialists.

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